A free one-day workshop will be held in Tenterfield later this month to help local people who may be facing difficulties living in ‘the bush.’
Wellbeing
Posted inArmidale, Competitions and free stuff, Mental Health, Wellbeing, Youth
Young artists in Armidale encouraged to get creative for mental health
BetterSpace Wellbeing Clinic is putting young people at the centre of the mental health conversation with its first ever Thought Defusion Art Competition,
Posted inGlen Innes, Sport and fitness events, Wellbeing
More room needed to stretch due to popularity of chair exercising
Gentle stretches in a chair is so popular in Glen Innes they needed a bigger location.
Posted inExpos, conferences and meetings, Good News, Tamworth, Wellbeing
Tough guys don’t judge a book by it’s cover
Who would have thought that a group of guys getting together at a pub in New England to read books would be considered tough?
Posted inHealth, Wellbeing
New toolkit for those not ready to talk
Lifeline has launched a new service designed to reach help seekers who aren’t ready to talk to someone else about their situation, or simply prefer to manage things themselves first.