February can be your chance to hit reset, get intentional, and make your health and fitness goals feel not just achievable, but genuinely exciting.
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More than a chat: Inside the Base Five Men’s Circle
In a world that rarely slows down, Base Five is quietly building something powerful in Tamworth: a space where people can reconnect with their bodies, regulate stress, and have the kinds of conversations that don’t often happen in everyday life.
Nurturing your gut, supporting your mind
Naturopath Olivia Nivison says small changes in diet, lifestyle, and mindset can make a huge difference to your gut and your mental wellbeing
Choosing a healthier life may not be easy, but it’s worth it
More and more, people are choosing to take control and break bad habits, whether that’s quitting smoking, vaping, drinking, or any other vice.
Helping you look good and feel great this Feb
Fantastic Feb starts today! All this month we’re talking health, style. and wellbeing through local expertise, featuring insights, tips, and stories from community professionals like Sharayah Hill.
Take a break from the heat and upgrade to an X Series Signature
It has been another uncomfortably hot Tamworth Country Music Festival, and with another heat wave on the way, it is worth asking yourself: is it time to get out of the heat?
Open seat: 1 in 3 New England voters undecided
More than a third of New England voters say they are undecided about who they would support at the next federal election, with the latest New England Times Engage Poll revealing an electorate unsettled by Barnaby Joyce’s move to One Nation.
Giving little learners a Star Start to school at Your Tutor Armidale
Families across Armidale are being invited to give their children a confident and positive start to school through the Star Starter School Readiness Program, launching at Your Tutor in Armidale in January 2026.
Tow World Tamworth puts people, service and adventure first
Tamworth’s much-loved Tow World is shifting up a gear under the leadership of new owners, Gayle and Troy Black, who have brought fresh energy, local passion, and a strong customer focus to the long-standing business.
Barnaby, it’s time to go
The latest New England Times Engage Poll has found that Barnaby Joyce has chosen the right time to move on, with New Englanders grateful for his service, but not wanting him to change his mind and contest the next election. Nor join One Nation.
