Posted inArmidale, Education

TAS strikes gold in half marathon

Photo supplied by The Armidale School

Winning her age division in a half marathon on Sunday, June 16, was not just a gold medal
performance for The Armidale School student Emily Ussher, it was literally, a class effort as part
of an innovative academic subject.

Storming home in a time of 1:35:21, the talented athlete took out the 21.1km Bay to Bay Half Marathon girls 16-19 years division for the second consecutive year and was 10th of 407 female runners.

Meanwhile in the 16-19 boys division, first across the line was another TAS student, Andrew Brennan, who bettered his second place last year.

Andrew powered home in 1:27:06 and was 30th finisher of the 942 entrants in the hallmark event, which starts at Woy Woy and follows a course around Brisbane Water to finish in Gosford Stadium.

โ€œLast year I focused on simply being able to finish the race as I had never done it before, but this year I attempted to stick to a goal pace. However my strategy changed again about half way through the race as I had very bad blisters, so I just aimed to once again finish,โ€ Emily said.

Andrew said despite limited training due to illness, familiarity with the course helped with his result this year, which he said was also a healthy break from his HSC studies.

โ€œItโ€™s nice and flat which is good for speed, and the other competitors are always friendly and supportive as well. Because I was a bit underprepared, I was a little surprised with how good I felt while running, and my time was only seven seconds different to last year.โ€

For Emily and the bulk of the 28 TAS students who raced, it was the culmination of their coursework in the Marathon Athlete elective, a popular choice for boys and girls in Years 9 and 10.

Physiology, anatomy, nutrition, training and race preparation for elite performance are all topics in the course, as well the history of marathons and their growing popularity.

โ€œIt really helps understand long distance running, and also teaches you how to rest effectively to improve performance,โ€ said Emily, who has also been selected to run for Combined Independent Schools in the NSW All Schools cross country championships next month.


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