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Nourish Through Menopause: Practical Nutrition Workshop – Armidale

Armidale - Private Residence

Join Chicky Hampshire—classically trained chef and qualified clinical nutritionist with 30+ years’ experience—for a welcoming, evidence-based session crafted especially for women navigating perimenopause, menopause, or post-menopause. What to Expect: In […]

$145.00

FREE Your Life Matters Rural & Regional Workshops

Henry Parkes Motel 144 Rouse Street, Tenterfield, NSW, Australia

Do you need time out? Quest can help with a life-enhancing day to learn practical skills and strategies for living well in challenging circumstances. An empowering, practical one-day workshop for […]

Free